Also, the class size doesn’t ever seem to matter, although they keep the classes pretty small, It’s a very large facility with more than enough space, equipment and enough coaches which allows for more personal attention from the coaching staff. Something that is truly valuable when difficult movements are involved (Thrusters, snatches, and the bear complex).
After 2 plus years at The Body Lab I still look forward to the WOD.
Big thanks to the ownership, coaching staff, and the other athletes for making this such a great place.
And lastly the camaraderie at The Body Lab makes for a fun and enjoyable workout.
Just started going here a few months ago and am 100% happy with my decision. The coaches are great and you get much more out of it than just an hour work out. Highly recommend as the best one in College Station after having tried 4 of them.
My sister-in-law Introduced me to The Body Lab in 2014 and I couldn't be happier. I’m 47 now and stronger, more flexible, faster, and healthier than I have been in many years. I recently took advantage of their White Board Nutrition program and lost 33 lbs. in less than three months. A big THANK YOU to my trainer & nutritional coach Matt Murski for educating me with the best approach to understanding food and its effect on the body and for being only a text or phone call away when I have that Oreo craving and need to know how to eat it and optimize.. He truly cares about individual success and has been extremely instrumental in my weight loss….So have the coaches been instrumental in my success.
Bodylab is amazing! I just finished up the women's 6 week challenge and have already signed up to continue training there. All of the coaches are friendly but will push you to get better. The atmosphere is awesome too, everyone is supportive and cheers you on! Would recommend to anyone!
I can’t say enough about the coaching and camaraderie. The coaches are second to none. They want to see success from each member and ensure that everyone is challenged in a safe and motivated environment.
The BEST Cross fit in our area since 2006. Huge facility outdoors and indoors. Amazing programming and coaching.
I recommend this gym to anyone who is serious about fitness and who loves the feeling of camaraderie. The friendly coaches are able to get to know each individual and work on their individual needs, as well as push you to succeed beyond your own expectations. The coaches and others working out make you feel included regardless of what your fitness level its. It is an experience I have not felt elsewhere. I am happy I found it. What I appreciate most about the coaching/training at Bodylab Crossfit is the organization. Any coach I happen to work with knows the names of each person and what they need assistance with. These coaches are knowledgeable about fitness. They know which exercises are best, which form to use, and are willing to work with you to readjusting form to make sure until you are doing the exercise correctly. I need that and I love that they know how to make sure I get the best work out.
I enjoy this gym, and I am happy to be a member. I hope the reader of this review gives Bodylab Crossfit a try and likes it as much as I do.
Another aspect of this gym that I find useful is that the membership includes not only group training, but personal training, a diet plan and even shopping trips as well. The gym owner Matt scheduled a time that worked with my schedule for a diet class where he drafted a diet plan to help me reach my goals, answered all the questions I had AND even took us as a group on a shopping trip so that we could find the right things to buy within our budget and diet plan.
Bodylab Crossfit is a US Gym based in Bryan, Texas. Bodylab Crossfit is located at 2300 S College Ave, Bryan, TX 77801, USA.
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